I got this trick from someone else when I had problems with my f150, get a jumper wire and pull off a connector to one of the injectors, will have to do the test for each bank.
with the key ON reconnect the plug to the injector with the jumper wire stuffed in the plug, then touch the other end of the wire to the intake or another ground, never hold the wire against a ground for more then .5 of a second. you should hear all 4 injectors on that bank click open and closed, narrow it down to the ones that are not clicking. repeat again with an injector on the other bank to test the other 4.
good luck and hope this helps.